Fitness for Life and Pleasure


New Beginnings for the 5 of us! How do I lose weight?

This week is very exciting for me personally because my husband (25 years) has decided to join in the beachbody challenge.  He is the love of my life and I am so happy that he is doing P90X and drinking shakeology to get healthy. I understand that he is doing this to  support me in my quest to help people get fit.  He was the only one to start today because he chose Sunday as his day off.  I am having the others start the day after their chosen day off.  I plan to show before and after shots, so do not miss out on the results.  April is when I will post the next update on this.

The workout today was Chest and Back for him and for me I started P90X2 and Asylum hybrid program.  My workout was Balance and Power.  I wish everyone the best in whatever your fitness goals are this spring, just remember to stay active.

Take care,

Diane

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